Take Care of Yourself

Eat a nutritious Lunch -
Dine in - Monday through Friday: Meal Served at 11:45
Meals on Wheels - Serving the homebound Monday through Friday: Age 60+: $5.00; Under 60: $6.00

Get some exercise -
Exercise Class: DVD & volunteer Leader - Mon., Wed., Fri.: 10:00 am

Hearing Aids -
3rd Wednesday of the Month
Contact Alan Grigsby at 1-800-448-0215 or 1-785-827-8911 fror appointment
(provided by Hearing Healthcare of Salina)

Blood Pressure Checks -
Last Wednesday of the Month (Provided by Accessible Home Care)

Foot Care -
3rd Tuesday of the Month
Sign up in the office at the Senior Center or call at 785-243-1872 to request an appointment
(Provided by The Concordia Health Department)

Health Tips and Information -
Brochures are available at the Center regarding various health issues and tips for improving and maintaining your health.